I recently became acquainted with a Dutch concept called Niksen. Niksen is the art of doing nothing. The idea is, well, to just sit there. No work, no distractions. No Facebook or journaling. No counting your breaths or repeating a…
Will Your Future Self Thank You?
If you look in the mirror, you will see the future self that your past self might have imagined. Here you are. Your today-self is the result of all the thoughts and behaviors of your past-self. Your future self will…