Mindfulness

#8 The Spanish Butterfly Blog: Inner Landscape

My time in France has been less about rolling lavender fields, romantic rivers and the rising Pyrenees and more about inner landscape – silence, reverence, and connection. I went on two pilgrimages, one guided by Eastern traditions and the other…

#1 The Spanish Butterfly Blog: Expansion and Transformation

When I was 17, during the hot, hot summer of 1980, I left my hometown of Dallas, Texas with a group of students to live for 9 weeks in Segovia, Spain. Before I left, my mother said, “This trip is…